Free Ebook Taste for Truth: A 30 Day Weight Loss Bible Study, by Barb Raveling
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Taste for Truth: A 30 Day Weight Loss Bible Study, by Barb Raveling
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They say it takes 21 days to develop a habit. But we all know how hard it is to make through those first 21 days. Taste for Truth will help you get through those first few weeks when you'd like nothing better than to give up.
Taste for Truth offers 30 days of Bible study and hands-on renewing of the mind help. You'll be taking off the lies that make you overeat and putting on the truth that will make you actually want to eat with control.
Taste for Truth is a companion Bible study to I Deserve a Donut (And Other Lies That Make You Eat).
- Sales Rank: #16820 in Books
- Published on: 2013-12-08
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .32" w x 6.00" l, .43 pounds
- Binding: Paperback
- 140 pages
About the Author
Barb Raveling is the author of Freedom from Emotional Eating, I Deserve a Donut (And Other Lies That Make You Eat), and the I Deserve a Donut weight loss app. She blogs about breaking free from negative emotions and strongholds at www.barbraveling.com.
Most helpful customer reviews
53 of 55 people found the following review helpful.
Life Transformation that LASTS!
By Heidi Bylsma
Barb Raveling takes the principle found in Romans 12:2...that of being transformed by the renewing of our minds...and makes it practical and doable. This bible study can be completed in 20-40 minutes each day and of all the bible studies I have ever done (and there have been many) I feel like it is the most effective--the most results "bang" for your time investment "buck!" If you work carefully through this study and invite God to change you, even as you cooperate with him, you won't be disappointed. I am very picky about the "weight loss" bible studies and devotionals that I use, let alone endorse, because of being heavily involved in the Thin Within ministry, but I endorse this material HEARTILY and recommend it for anyone who has any sort of desire or need for boundaries with their eating--even non-dieting, intuitive, mindful eating sorts. Barb has done a great job of (typically) avoiding dieting jargon that will trigger those of us with challenging dieting pasts, even while being "dieter friendly." How she does that so artfully, only the Holy Spirit knows. :-) Whether you are involved in a true blue diet or have broken free from counting anything ever again and just want to embrace eating according to physical hunger and satisfaction, Barb's material is a "must have!" You won't regret the investment of your time and money!
30 of 31 people found the following review helpful.
Just what the Lord knew I needed
By Kim Lynn
This is a wonderful 30-day study which enabled me to really delve into APPLYING God's Word to the besetting sin issue of my life - obsession with weight, food, dieting, etc. I have struggled with idolatry of thinness, binge eating/restrictive eating, over-exercising vs. being lazy, since I was 14 years old (I am almost 33 now). I've gained and lost the same 15-25 pounds countless times. This study helped me to identify that, though I've prayed about this some, I hadn't truly surrendered myself to the Lord in this area. The hard truth I was confronted with was, I'm prideful and want to do things the way I think is best. This study has been invaluable thus far in leading me to the only One who can truly free me from this bondage I've created for myself. I cannot recommend this book highly enough to anyone that is ready to admit to the Lord, "I cannot do this; You must!"
23 of 24 people found the following review helpful.
Compelling study-Biblical approach that provides the tools to help you overcome your food/body image/eating issues!
By Adriane Sims
After purchasing and utilizing Barb's other book, I Deserve a Donut and other lies that make you eat, I was compelled to try this Bible Study. It is amazing and really makes you consider why you do what you do when it comes to eating issues. Totally Bibilical approach that makes me sit and think and discuss the material in the study with God. The review questions are powerful and eye opening. I would recommend this book to anyone who has ever struggled with food and weight issues. Life changing!
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